Is B Happy Peanut Butter, All Natural, Joy to the World - White and Dark Chocolate, Cranberries 12 oz Vegan?

Ingredients

Honey Roasted Peanuts (peanuts, sugar, honey, vegetable oil, salt, modified food starch, maltodextrin and xanthan gum), dried cranberries (sugar, sunflower oil), white chocolate chips (sugar, nonfat milk, hydrogenated vegetable oil (palm kernel, soybean and palm) palm kernel oil, contains less than 2% or less of cornstarch, artificial flavors, salts, soy lecithin), dark chocolate chips (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavors), peanut oil. CONTAINS COCONUT, MILK, PEANUT. Made in a facility that contains wheat, soy, milk, peanuts, and tree nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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