Is Baba Ghanouj Roasted Eggplant Dip Alpha-Gal?

Ingredients

Grilled Eggplant, Sour Cream (Milk , Modified Corn Starch, Guar Gum, Carrageenan, Carob Bean Gum, Sodium Citrate, Bacterial Culture), Mayonnaise (Canola Oil, Frozen Egg Yolk, Vinegar, Water, Salt, Sugar, Spice Extract), Mayonnaise Type Dressing (Water, Canola Oil, Modified Corn Starch, Frozen Egg Yolk, Sugar, Salt, White Vinegar, Citric Acid, Xanthan Gum, Concentrated Lemon Juice, Potassium Sorbate, Paprika, Calcium Disodium Edta), Garlic Puree (Garlic, Canola Oil, Citric Acid), Sea Salt, Citric Acid, Spice

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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