Is Babo Botanicals Sheer Zinc Sunscreen For Extra Sensitive Skin SPF 30 Fragrance Free -- 6 fl oz Low FODMAP?


Ingredients
Active Ingredient (Purpose), : Zinc Oxide 12% (Sunscreen), Inactive Aloe Barbadensis Leaf Juice, Bentonite, Butyloctyl Salicylate, Calendula Officinalis Flower Extract, Caprylhydroxamic Acid, Caprylyl Glycol, Carthamus Tinctorius (Safflower), Seed Oil, Cetearyl Alcohol, Chamomile Recutita (Matricaria), Flower Extract, Coco Glucoside, Glycerin, Helianthus Annuus (Sunflower), Heptyl Undecylenate, Jojoba Esters, Methyl Dihydroabietate, Nasturtium Officinale Flower/leaf Extract, Pueraria Lobata Root Extract, Spiraea Ulmaria Flower Extract, Water, Certified Organic
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


