Is BABY BACK PORK RIBS IN BBQ SAUCE, HOT & SPICY GERD Friendly?
Why it's not GERD friendly
- lemon juice
- pork baby back rib
- garlic powder
- vinegar
- distilled vinegar
- tomato paste
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PORK BABY BACK RIB, HOT & SPICY BBQ SAUCE (WATER, TOMATO PASTE, SUGAR, TABASCO BRAND PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), MOLASSES, WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR, SULFATING AGENT), MODIFIED CORN STARCH, SALT, DISTILLED VINEGAR, SPICES, LEMON JUICE, NATURAL FLAVOR, GARLIC POWDER, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), ONION POWDER), WATER, SPICE RUB (SALT, SPICES & FLAVORINGS, PAPRIKA, SMOKED PAPRIKA, TABASCO BRAND DRY RED FLAVORING (RED PEPPER, DISTILLED VINEGAR, SALT), CARAMEL COLOR, SUGAR), SALT, DEXTROSE, SODIUM PHOSPHATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Meat · Piece


