Is BABY & ME - 120 TABS Vegan?
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Ingredients
Vitamin A, Vitamin C, Vitamin D3, Vitamin E, Vitamin K, Thaimine (B1), Riboflavin (B2), Niacinamide, Vitamin B6, Folate, Vitamin B12, Biotin, Pantothenic Acid, Calcium, Iron, Iodine, Magnesium, Zinc, Selenium, Copper, Manganese, Chromium (Gtf), Molybdenum, Boron, Nuturing Prenatal Blend Organic Red Raspberry Leaf, Organic Ginger Roots, Organic Chamomile Flower, Organic Dandelion Leaf & Root, Organic Spinach, Farmstate Farm Fresh Fruit Blend Whole Orange, Wild Blueberry, Cranberry, Immune Health Blend Amylase, Cellulase, Protease, Lipase, Plant Cellulose, Vegetable Lubricant, Silica
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.