Is BABY MUFFINS, BLUEBERRY Vegan?

Ingredients

SGR, ENRICHD BLCH WHEAT FLR (WHEAT FLR, NIACIN, RDCD IRN, THIAMN MONONITRTE, RIBOFLVN, FOLC ACD) EGGS, SYBN OL, H20, WILD BLUEBRRIES, MDFD FD STRCH, WHEY, LEVNG (BKNG SDA, SODM ALUMNM PHOSPTE, PROPYLENE GLYCL MONODIESTRS OF FATTY ACDS, MONODIGLYCRIDS, SODM STROYL LCTYLTE, DXTROSE, CRN STRCH, TRICLCM PHOSPHTE, NTRLOARTFCL, FLVRS, WHEAT STRCH, ALPA TOCOPHROLS, SILICN DIOHIDE, CTRC ACD POTSSM SRBTE,

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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