Is BABY MUFFINS, BLUEBERRY Vegetarian?

Ingredients

SGR, ENRICHD BLCH WHEAT FLR (WHEAT FLR, NIACIN, RDCD IRN, THIAMN MONONITRTE, RIBOFLVN, FOLC ACD) EGGS, SYBN OL, H20, WILD BLUEBRRIES, MDFD FD STRCH, WHEY, LEVNG (BKNG SDA, SODM ALUMNM PHOSPTE, PROPYLENE GLYCL MONODIESTRS OF FATTY ACDS, MONODIGLYCRIDS, SODM STROYL LCTYLTE, DXTROSE, CRN STRCH, TRICLCM PHOSPHTE, NTRLOARTFCL, FLVRS, WHEAT STRCH, ALPA TOCOPHROLS, SILICN DIOHIDE, CTRC ACD POTSSM SRBTE,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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