Is Babyganics Shampoo + Body Wash Chamomile Verbena 16oz Pump BTL Low FODMAP?

Ingredients

Water, Sodium Lauroyl Methyl Isethionate, Caprylyl/capryl Glucoside, Propanediol, Acrylates Copolymer, Sodium Lauroyl Oat Amino Acids, Glycerin, Ethylhexylglycerin, Citric Acid, Trisodium Ethylenediamine Disuccinate, Dehydroacetic Acid, Solanum Lycopersicum (Tomato), Seed Oil, Helianthus Annuus (Sunflower), Seed Oil (Certified Organic Ingredient), Vaccinium Macrocarpon (Cranberry), Nigella Sativa (Black Cumin), Rubus Idaeus (Red Raspberry), Phenoxyethanol, Sodium Hydroxide, Sodium Phytate, Aloe Barbadensis Leaf Juice (Certified Organic Ingredient), Cucumis Sativus (Cucumber), Fruit Extract (Certified Organic Ingredient), Chamomilla Recutita (Matricaria), Flower Extract (Certified Organic Ingredient), Persea Gratissima (Avocado), Natural Fragrance, Natural Fragrance: Aldehyde C-14 Natural, Allyl Caproate Natural, Balsam Copaiba, Cedarwood Virginiana Oil, Chamomile Roman, Cis 3 Hexenyl Acetate Natural, Coumarin Natural Cucumber Oil, Davana Oil, Eucalyptus Oil, Galbanum Oil, Geranium Egyptian Oil, Hexyl Acetate (C-6), Natural, Ionone Beta Natural, Lemon Oil, Lime Oil, Methyl Cinnamate, Caprylic/capric Triglyceride, Palmarosa Oil, Rose Otto Bulgarian, Vanillin

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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