Is Back Country Cuisine Cottage Pie GERD Friendly?

Ingredients
Mashed Potato (33%) (potato Flakes (potato, Emulsifier (471), Antioxidant (citric Acid), Preservative (223) (sulphites))), Milk Powder (contains Milk, Emulsifier (soy Lecithin)), Canola Oil, Salt, Sugar, Chives), Beef (25%), Sauce (sugar, Thickener (1442), Vegetables, Maltodextrin, Salt, Acidity Regulators (262, Citric Acid), Flavours, Hydrolysed Vegetable Protein, Yeast Extract, Herbs & Spices, Canola Oil, Colour (paprika Oleoresins), Vegetable Extracts), Carrot (carrot, Sugar, Acidity Regulator (sodium Bicarbonate)), Peas (peas, Acidity Regulator (331, Sodium Bicarbonate)), Corn. Contains Sulphites, Milk and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Frozen Meal · Pouch


