Is Back Country Cuisine Roast Chicken GERD Friendly?
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Why it's not GERD friendly
- citric acid
- onion
- milk
- milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mashed Potato (potato Flakes (potato, Emulsifier (471), Antioxidant (citric Acid), Preservative (223) (sulphites)), Milk Powder (contains Milk, Emulsifier (soy Lecithin)), Canola Oil, Salt, Sugar, Chives), Sauce (maltodextrin, Thickener (1442), Starch, Flour, Yeast Extract, Colour (150d) (sulphites), Hydrolysed Vegetable Protein, Yeast, Garlic, Acidity Regulator (330)), Chicken Dices (22%) (chicken, Salt, Mineral Salt (451, 450)), Stuffing (bread (wheat, Gluten, Soy, Emulsifiers (472e, 481, 471), Improver (300)), Egg (2.5%), Herbs, Milk Powder (contains Milk, Emulsifier (soy Lecithin)), Onion, Salt), Peas (peas, Acidity Regulator (331, Sodium Bicarbonate)), Corn, Carrot (contains Acidity Regulator (sodium Bicarbonate)), Pumpkin. Contains Sulphites, Milk, Soy, Wheat, Gluten and Egg. It may also contain Crustacean, Fish, Peanut, Almond, Cashew, Hazelnut, Sesame and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Similar Products
About this product
Frozen Meal · Frozen