Is Back Country Cuisine Roast Chicken Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

potato
mashed potato
potato flakes
starch

potato

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Mashed Potato (potato Flakes (potato, Emulsifier (471), Antioxidant (citric Acid), Preservative (223) (sulphites)), Milk Powder (contains Milk, Emulsifier (soy Lecithin)), Canola Oil, Salt, Sugar, Chives), Sauce (maltodextrin, Thickener (1442), Starch, Flour, Yeast Extract, Colour (150d) (sulphites), Hydrolysed Vegetable Protein, Yeast, Garlic, Acidity Regulator (330)), Chicken Dices (22%) (chicken, Salt, Mineral Salt (451, 450)), Stuffing (bread (wheat, Gluten, Soy, Emulsifiers (472e, 481, 471), Improver (300)), Egg (2.5%), Herbs, Milk Powder (contains Milk, Emulsifier (soy Lecithin)), Onion, Salt), Peas (peas, Acidity Regulator (331, Sodium Bicarbonate)), Corn, Carrot (contains Acidity Regulator (sodium Bicarbonate)), Pumpkin. Contains Sulphites, Milk, Soy, Wheat, Gluten and Egg. It may also contain Crustacean, Fish, Peanut, Almond, Cashew, Hazelnut, Sesame and Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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