Is Back Country Cuisine Roast Chicken Vegan?
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Ingredients
Mashed Potato (potato Flakes (potato, Emulsifier (471), Preservative (330), Antioxidant (223)), Milk Powder (contains Emulsifier (322)), Canola Oil (contains Antioxidant (319), Antifoaming Agent (900a)), Salt, Sugar, Chives), Sauce (maltodextrin, Thickener (1442), Starch, Rice Flour, Salt, Yeast Extract, Hydrolysed Vegetable Protein, Sugar, Colour (150d), Yeast, Vegetables, Acidity Regulator (330)), Chicken Dices (22%) (chicken, Soy Protein Concentrate, Salt, Mineral Salt (451, 450), Rosemary Extract), Stuffing: Bread (flour, Gluten, Yeast, Vegetable Oil, Vinegar, Soy, Emulsifiers (472e, 481, 471), Improvers (170, 300)), Egg (3%), Milk Powder (emulsifier (322)), Herbs, Onion, Salt), Peas (peas, Acidity Regulator (331, 500)), Corn. Contains Wheat, Rye, Barley, Oats, Spelt, Egg, Milk, Soybeans, Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.