Is Back to Basics Original Shiitake Jerky, Original GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic extract
- garlic
- crushed garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
SHIITAKE MUSHROOM, BROWN SUGAR, SOY SAUCE (WATER, SUGAR, SOYBEAN, WHEAT, BROWN SUGAR, GLUCOSE SYRUP, SALT, MUSHROOM EXTRACT, CARAMEL COLOR, ARTIFICIAL SOY SAUCE FLAVOR), SUNFLOWER OIL, CRUSHED GARLIC (GARLIC, SUGAR, SALT, CITRIC ACID, XANTHAN GUM), SEASONING (DEXTROSE, SALT, YEAST EXTRACT, HYDROLYZED VEGETABLE PROTEIN, DEHYDRATED VEGETABLES (ONION, GARLIC), SPICES, RICE FLOUR, XANTHAN GUM, NATURAL FLAVORS, CANOLA OIL, CITRIC ACID, GARLIC EXTRACT), PAPRIKA SMOKEY (PAPRIKA, CANOLA OIL, VEGETABLE POWDERS (ONION, GARLIC), NATURAL FLAVORS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Dried, Strip