Is Back To Basics Shiitake Jerky - Smoked Garlic & Chilli 60g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Shiitake Mushroom, Brown Sugar, Black Sweet Soy Sauce (Brown Sugar, Refined Sugar, Glucose Syrup, Soy Sauce (Salt Water, Soybean, Wheat Flour)), Mushroom Soy Sauce (Defatted Soybean, Wheat, Salt, Sugar, Mushroom Extract, Flavour Enhancers (E621, E631, E267), Perservative (E211), Colour (E150c), Soy Sauce Flavour), Flavouring (Vegetable Powder (Garlic, Onion), Salt, Spices (Paprika, Chilli), Sugar, Smoked Dextrose, Yeast Extract, Natural Flavour, Sunflower Oil, Anti-caking Agent , Maltodextrin), Sunflower Oil, Crushed Garlic (Garlic, Sugar, Salt, Citric Acid, Xanthan Gum), Paprika Smokey (Spices, Canola Oil, Vegetable Powders (Onion, Garlic), Natural Flavours), Salt
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 9 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Back To Basics Shiitake Jerky - Smoked Garlic & Chilli 60g is available at 1 retailer
About this product
Snack · Dried, Strip