Is Back To Nature 100% Juice Squeeze Drink Packs Berry -- 8 Pouches Dairy Free?

Ingredients

Filtered Water, Fruit Juice Concentrate (Apple, Pear, Strawberry And Raspberry), Natural Flavors, Citric Acid (For Tartnesss), Serving Of Fruit Is Equal To 1/2 Cup Of Fruit, Each Pouch Provides 3/4 Cup (11/2 Servings), Fruit, According To Myplate And The U,s, 2010 Dietary Guidelines, As Part Of A Well-balalnced Diet, Eat A Variety Of Fruit Every Day, 1 Serving Of Fruit Is Equal To 1/2 Cup Of Fruit, Each Pouch Provides 3/4 Cup (11/2 Servings), Eat A Variety Of Fruit Every Day

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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