Is Back To Nature, Plant BasedCookie Fudge Striped Vegan?

Ingredients

Unbleached wheat flour, fudge coating (cane sugar, palm kernel oil, cocoa powder (processed with alkali), sunflower lecithin, salt), cane sugar, palm oil, sea salt, leavening (baking soda, ammonium bicarbonate), soy lecithin, natural flavor. Contains soy, wheat. Made on equipment that processes egg, milk, peanuts, and tree nuts.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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