Is Back To Nature Crazy Bugs Macaroni & Cheese Dinner, 6-Ounce Boxes (Pack of 12) Dairy Free?

Ingredients

Enriched Macaroni Product (Unbleached Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Cheddar Cheese Sauce Mix (Whey, Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Salt, Buttermilk, Sugar, Potassium Chloride, Sour Cream (Cultured Cream, Skim Milk), Cornstarch, Contains Less Than 2% Of Butter (Cream, Salt), Natural Flavor, Enzyme Modified Butteroil, Citric Acid, Dried Butter, Annatto And Turmeric For Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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