Is Back To Nature Honey Graham Sticks Dairy Free?

Ingredients

Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Safflower Oil, Graham Flour (whole Grain Wheat Flour), Honey, Brown Rice Syrup, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Sea Salt, Natural Flavor. Contains: Wheat. Made On The Same Equipment That Processes Milk And Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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