Is BACK TO NATURE, PEANUT BUTTER CREME COOKIES Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
UNBLEACHED WHEAT FLOUR, EVAPORATED CANE JUICE, PEANUT BUTTER (PEANUTS,SALT), WHOLE GRAIN ROLLED OATS, SAFFLOWER OIL, PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, BROWN RICE SYRUP, SEA SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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