Is Back to Nature Restaurant Style Croutons 737g Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Why it's not dairy free

milk
cheddar cheese flavour
cheddar cheese
parmesan cheese
whey
buttermilk powder

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Focaccia Bread (wheat Flour, Salt, Mid-oleic Sunflower And/or High Oleic Sunflower Oil, Yeast, Sugar, Rosemary Extract, Ascorbic De Acid), Mid-oleic Sunflower And/or High Oleic Sunflower Oil, Sugars (maltodextrin, Sugar), Salt, Buttermilk Powder, Whey, Garlic Powder, Parmesan Cheese, Onion Powder, Cheddar Cheese, Parsley, Cheddar Cheese Flavour (cheddar Cheese, Whey, Microbial Enzymes), Yeast Extract, Natural Hickory Smoke Flavour, Natural Flavour. Contains: Milk, Wheat

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 4 ingredients contain gluten depending on the source.

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