Is BACK TO NATURE, SESAME TARRAGON CRACKERS Gluten Free?
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Ingredients
UNBLEACHED WHEAT FLOUR, WHOLE GRAIN WHEAT FLOUR, SAFFLOWER OIL SESAME SEEDS, WHOLE GRAIN ROLLED OATS, NATURALLY MILLED CANE SUGAR, BROWN RICE SYRUP, SEA SALT, MALTED BARLEY EXTRACT, SPICES (PARSLEY, TARRAGON, BASIL), BAKING SODA, ONION POWDER, GARLIC POWDER, SOY LECITHIN, VITAMIN E TO HELP PROTECT FLAVOR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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