Is Backpacker's Pantry All-Natural Peanut Butter, 1.5 oz Packets, 4 Pack, Freeze Dried Food, No-Stir Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Peanuts, Dried Cane Syrup, Palm Fruit Oil, Salt

Check Backpacker's Pantry All-Natural Peanut Butter, 1.5 oz Packets, 4 Pack, Freeze Dried Food, No-Stir against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Backpacker's Pantry All-Natural Peanut Butter, 1.5 oz Packets, 4 Pack, Freeze Dried Food, No-Stir is available at 1 retailer

Amazon

About this product

Butter · Pouch

Flavor
NuttySaltyButterySweet
Texture
Creamy
Commonly used for
SandwichSnackingDipping