Is Backpacker's Pantry Creme Brulee GERD Friendly?
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Why it's not GERD friendly
- sweet cream powder
- cream
- cream cheese solids
- nonfat dry milk
- nonfat milk
sweet cream powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Cheesecake mix (sugar, corn syrup solids, hydrogenated palm kernel oil, cream cheese solids (cream, nonfat milk, sodium caseinate, corn syrup solids, salt, lactic acid, silicon dioxide, dipotassium phosphate, sodium alginate), buttermilk, nonfat milk, modified food starch (tapioca), tetrasodium pyrophosphate, carrageenan, lactose, lactic acid esters of mono and diglycerides, sodium silicoaluminate, dipotassium phosphate, yellow 5, yellow 6), sweet cream powder, nonfat dry milk, crème brûlée flake (sugar, rice syrup, brown sugar (sugar, cane syrups), palm oil, fruit and vegetable color (apple, carrot, hibiscus), natural flavor), modified food starch (from corn), crème brûlée flavor (dextrose, natural flavors).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Where to buy
Backpacker's Pantry Creme Brulee is available at 1 retailer
About this product
Unknown · Powder