Is Backpacker's Pantry Pesto Pasta with Salmon, 2 Servings Per Pouch, Freeze Dried Food, 20 Grams of Protein GERD Friendly?
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Why it's not GERD friendly
- lemon juice powder
- cheese cultures
- freeze-dried mozzarella cheese
- parmesan cheese
- black pepper
- garlic minced toasted
- garlic
- organic dried tomato flakes
- +1 more
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Freeze-dried Pasta (Durum Wheat Semolina, Water, Salt), Sauce (Parmesan Cheese (Cultured Part-skim Milk, Salt, Enzymes), Disodium Phosphate, Salt), Romano Cheese From Cow's Milk (Cultured Pasteurized Part-skim Milk, Salt, Enzymes, Disodium Phosphate, Salt), Almonds, Organic Dried Tomato Flakes, Freeze-dried Mozzarella Cheese (Part-skim Milk, Cheese Cultures, Salt And Enzymes), Garlic, Basil, Garlic Minced Toasted, Parsley, Organic Spinach, Lemon Juice Powder, Black Pepper, Smoked Salmon Filet (Pink Salmon, Salt, Brown Sugar, Natural Wood Smoke), Organic Extra Virgin Olive Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Where to buy
Backpacker's Pantry Pesto Pasta with Salmon, 2 Servings Per Pouch, Freeze Dried Food, 20 Grams of Protein is available at 1 retailer
About this product
Pasta · Pouch