Is Backroad Country Seasoned Veggie Chips 7 oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato
- tomato paste
- garlic powder
- tomato microcrisps
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Potato Microcrisps (Potato Flour, Potato Starch, Corn Starch, Salt, Cane Sugar, Turmeric), Spinach Microcrisps (Potato Flour, Potato Starch, Salt, Cane Sugar, Dehydrated Spinach), Tomato Microcrisps (Potato Flour, Potato Starch, Tomato Paste, Salt, Cane Sugar, Dehydrated Beetroot), Sunflower Oil, Vegetable Snack Seasoning (Maltodextrin, Sugar, Salt, Onion and Garlic Powder, Tomato, Yeast Extract, Spices, Natural Flavor, Potassium Chloride, Citric Acid, Sodium Diacetate, Disodium Guanylate, Disodium Inosinate, and Tricalcium Phosphate Added to Prevent Caking).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Backroad Country Seasoned Veggie Chips 7 oz is available at 1 retailer
About this product
Snack · Pouch