Is Bacon and Soft Cheese Croissant Vegan?
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Ingredients
Fortified Wheat Flour (Wheatflour, Calcium Carbonate, Iron, Niancin, Thiamin), Applewood Smoke Flavoured Sweetcure Bacon 24 % (Pork Belly 7 %, Water, Salt, Sugar, Fruit Extract, Smoke Flavouring, Honey, E250), Full Fat Soft Cheese 20 % (Milk), Unsalted Butter (Milk), Water, Sugar, Pasteurised Free Range Whole Egg, Invert Sugar Syrop, Yeast, Salt, Maple Flavouring, E150a
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.