Is BACON BALSAMIC VINAIGRETTE DRESSING, AVOCADO OIL Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

bacon
bacon bits
cured with water
natural flavors
dextrose

bacon

Dietitian note

Bacon is a salted pork product that comes from the belly of a pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, AVOCADO OIL, SOYBEAN OIL, SUGAR, DISTILLED VINEGAR, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), RED WINE VINEGAR, SALT, ROASTED ONION PUREE (ROASTED ONIONS, SOYBEAN OIL, VINEGAR, CITRIC ACID). CONTAINS 2% OR LESS OF: BACON BITS [BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRATE), SMOKE FLAVOR, MAY CONTAIN SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE, DEXTROSE, XANTHAN GUM, MALTODEXTRIN (CORN), MODIFIED FOOD STARCH, NATURAL FLAVORS, SAFFLOWER OIL, ONION*, SPICES, GARLIC*, MOLASSES, PHOSPHORIC ACID, SOYBEANS, WHEAT, CORN SYRUP, CARAMEL COLOR, TAMARIND, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA AND POTASSIUM SORBATE (TO PROTECT QUALITY).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.