Is BACON BLUE CHEESE DIP MIX Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
cheese cultures
blue cheese
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WHEY, BLUE CHEESE (MILK, SALT, CHEESE CULTURES AND ENZYMES), MALTODEXTRIN, DEHYDRATED ONION, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, SOYBEAN OIL, SALT, NATURAL FLAVORING), NATURAL FLAVORS, HYDROLYZED SOY PROTEIN, HORSERADISH POWDER, SALT, SPICES, DISODIUM PHOSPHATE, YEAST EXTRACT, LACTIC ACID, XANTHAN GUM, NATURAL HICKORY SMOKE FLAVOR.

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