Is Bacon & cheddar potato skins, bacon & cheddar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 16 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheddar cheese
whey
pasteurized milk
cream
cheddar cheese blend
bacon cured with water
bacon
cheese sauce
natural flavor
calcium & sodium phosphate
natural flavors
+8 more

cheddar cheese

Dietitian note

Cheddar cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potato shell (potato, soybean oil), cheese sauce (water, cultured milk, canola oil, cream, whey, modified food starch [tapioca and corn], sodium phosphates, [cheddar cheese {pasteurized milk, culture, salt, enzymes}, water, disodium phosphate, natural flavors, anhydrous butter oil and xanthan gum], salt, lactic acid, sorbic acid [preservative], apocarotenal color, enzymes), water, cheddar cheese (pasteurized cultured milk, salt, enzymes, annatto and anti caking agents), bacon (bacon cured with water, salt, sodium erythorbate, sodium nitrite. may contain: sugar, smoke flavoring, sodium phosphate), cheddar cheese blend ([whey, cheddar cheese {milk, salt, cheese cultures, enzymes}, maltodextrin, buttermilk, salt, canola oil, disodium phosphate, lactic acid], maltodextrin, modified food starch, whey protein concentrate, salt, soybean oil, lactic acid, annatto extract [color], calcium & sodium phosphate, natural flavor, yeast extract, xanthan gum, sodium alginate, buttermilk, nonfat dry milk, whey, dextrin, sugar, calcium lactate, onion powder).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 14 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 6 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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