Is BACON & CHEDDAR SOUR CREAM DIP, BACON & CHEDDAR GERD Friendly?
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Why it's not GERD friendly
- sour cream cultures
- citric acid
- imitation bacon chip
- cream
- dehydrated garlic
- milk
sour cream cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, CREAM, SKIM MILK POWDER, MODIFIED CORNSTARCH, SEASONINGS (MALTODEXTRIN, SALT, HYDROLYZED CORN PROTEIN), IMITATION BACON CHIP [TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SOYBEAN OIL, SALT, NATURAL FLAVORING], DEHYDRATED ONION, WHEY, YEAST EXTRACT, TORULA YEAST, MONOSODIUM GLUTAMATE, CANOLA OIL, SUGAR, NATURAL FLAVOR INCLUDING SMOKE, COLORS (EXTRACTIVES OF PAPRIKA AND ANNATTO, AND TURMERIC), DISODIUM PHOSPHATE, DEHYDRATED GARLIC, CITRIC ACID, AND LACTIC ACID), SOUR CREAM CULTURES, NATAMYCIN (MAINTAINS FRESHNESS).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Dip · Spreadable