Is BACON & THREE CHEESE SOUS VIDE EGG BITES, BACON & THREE CHEESE Dairy Free?

Ingredients

EGGS, HEAVY CREAM, COTTAGE CHEESE (CULTURED NONFAT MILK, MILK, CREAM, CONTAINS LESS THAN 2% NONFAT MILK, WHEY, SALT, MALTODEXTRIN, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDE, LOCUST BEAN GUM, GUAR GUM, NATURAL FLAVORS, ENZYME), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE [MAY ALSO CONTAIN SUGAR, BROWN SUGAR, AND NATURAL SMOKE FLAVOR]), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), MONTERREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART-SKIM COWS MILK, SALT, CHEESE CULTURES, ENZYMES), AND CONTAINS 2% OR LESS OF SALT, CARRAGEENAN, MALTODEXTRIN, DEXTROSE, DRIED VINEGAR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Snack · Piece