Is BACON & VEGGIES POTATOES WITH BACON, TOMATOES, PEPPERS, ONIONS, CHEDDAR & MOZZARELLA CHEESE STUFFED HASH BROWNS, BACON & VEGGIES Low FODMAP?

Ingredients

Potatoes, Bleached Wheat Flour, Low-moisture Part-skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Water, Bacon Ends & Pieces (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, May Contain Smoke Flavoring), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, And Annatto (Color)), Cheddar Cheese Sauce (Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Palm Oil, Modified Whey, Natural Flavors, Modified Food Starch, Salt, Sodium Citrate, Sodium Phosphate, Modified Cellulose, Yeast Extract, Mono And Diglycerides, Sorbic Acid, , Carotenal Colors, Spice), Four Cheese Sauce (Pasteurized Processed Cheese Spread (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Skim Milk, Cream, Sodium Phosphates, Salt, Xanthan Gum, Sorbic Acid ), Water, Cheddar/parmesan/romano Cheeses (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Palm Oil, Maltodextrin, Natural Flavors, Modified Food Starch, Modified Cellulose, Salt, Yeast Extract), Tomato, Onions, Bell Pepper, Contains 2% Or Less Of The Following: Vegetable Oil (Contains One Or More Of The Following: Cottonseed Or Palm Oil), Yellow Corn Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Modified Food Starch, Cooked Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Salt, Methylcellulose, Dextrose, Butter Flavor (Whey, Maltodextrin, Salt, Butter (Cream, Salt), Annatto Extract (Color), Turmeric Extract (Color)), Sodium Alginate, Iodized Salt, Dried Yeast, Pork Stock, Yeast Extract, Sodium Phosphates, Whey, Soybean Oil, Potato Flavor (Potato Flavor, Autolyzed Yeast Extract, Sunflower Oil, Maltodextrin, Salt, Natural Flavor, Olive Oil), Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Natural Flavor, Soy Flour, Nonfat Milk, Egg, Oleoresin Paprika, Onion Powder, Smoke Flavor, Disodium Inosinate And Disodium Guanylate, Garlic Powder, Silicon Dioxide (Anti-caking), Calcium Chloride, Caramel Color, Flavor, Breading Set In Vegetable Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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