No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ALL AMERICAN SCRAMBLE POTATOES, SHARP CHEDDAR CHEESE & UNCURED BACON KIT, ALL AMERICAN SCRAMBLE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

A breakfast kit offering savory, sharp and smoky flavors with a contrast of crisp edges and a tender, creamy interior. Commonly used for quick skillet breakfasts, weekend brunches, or as a hearty side; reviewers note easy preparation and consistent flavor while citing variable portion size and occasional uneven heating issues.

Ingredients

Potatoes, Cheddar Cheese ((Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)), Modified Cornstarch Added To Prevent Caking, Natamycin (A Natural Mold Inhibitor)), Cooked Uncured Bacon Bits - No Nitrates Or Nitrites Added Except Those Naturally Occurring In Celery Juice And Sea Salt (Pork, Water, Sea Salt, Sugar, Cultured Celery Juice, Cherry Powder), Citric Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is ALL AMERICAN SCRAMBLE POTATOES, SHARP CHEDDAR CHEESE & UNCURED BACON KIT, ALL AMERICAN SCRAMBLE Low FODMAP? | Spoonful