Is CHEDDAR & BACON LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR & BACON Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • from barley
  • whey
  • natural flavors
  • applewood smoked bacon - smoke flavoring added

from barley

Dietitian note

Barley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • sprouted pearl barley
whey
natural flavors
applewood smoked bacon - smoke flavoring added

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Cheddar bacon loaded potato skins are a delicious snack that features cheddar cheese and applewood smoked bacon stuffed into potato skins. These potato skins are designed for quick and easy preparation, heating quickly in the oven. They come conveniently packaged in a box for easy storage. These potato skins freeze well, making them a convenient option for future enjoyment. The combination of cheddar cheese and bacon adds a delightful flavor to the potato skins, making them a popular choice among consumers.

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Ingredients

POTATOES, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), CHEESE SAUCE (WATER, CHEESE POWDER [WHEY, MODIFIED CORN STARCH, NATURAL FLAVORS, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF DISODIUM PHOSPHATE, CELLULOSE GUM, MONO AND DIGLYCERIDES, LACTIC ACID, SPICE (CONTAINS MUSTARD), YEAST EXTRACT (FROM BARLEY), GUAR GUM, ANNATTO EXTRACT [COLOR]), BUTTER (CREAM, SALT), BUTTERMILK, NONFAT MILK, SOYBEAN OIL), APPLEWOOD SMOKED BACON - SMOKE FLAVORING ADDED (BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, SMOKE FLAVOR), SOYBEAN OIL. CONTAINS: MILK.

Check CHEDDAR & BACON LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR & BACON against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHEDDAR & BACON LOADED POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND APPLEWOOD SMOKED BACON, CHEDDAR & BACON is available at 20 retailers

AlbertsonsFry'sGiant EagleHarris TeeterIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalmart

About this product

Snack · Frozen, Piece

Flavor
SavorySmokySalty
Texture
CrispyCreamy
Commonly used for
SnackingSide Dish