Is Progresso Light Creamy Potato with Bacon & Cheese Soup 18.5oz Can (Pack of 8) Low FODMAP?

Ingredients

CHICKEN BROTH, POTATOES*, ONION, CELERY, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, CREAM, COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), CANOLA OIL, WHEY, SOY PROTEIN CONCENTRATE, SUGAR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES)*, MALTODEXTRIN, NATURAL FLAVOR, NONFAT MILK*, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, XANTHAN GUM, SODIUM PHOSPHATE, BUTTER, CORN GLUTEN (HYDROLYZED), ROASTED GARLIC*, DEXTROSE, FERMENTED WHEY, SPICE, SWEETENED CONDENSED MILK (SUGAR, MILK)*, ENZYME MODIFIED MILK, CHIVES*, BACON FAT, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES)*, BUTTER OIL, COLOR (ANNATTO EXTRACT, TURMERIC EXTRACT), CORN SYRUP SOLIDS. *DRIED.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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