Is Progresso Light Creamy Potato with Bacon & Cheese Soup 18.5oz Can (Pack of 8) Dairy Free?

Ingredients

CHICKEN BROTH, POTATOES*, ONION, CELERY, MODIFIED FOOD STARCH. CONTAINS LESS THAN 2% OF: SOYBEAN OIL, SALT, CREAM, COOKED BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE), CANOLA OIL, WHEY, SOY PROTEIN CONCENTRATE, SUGAR, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES)*, MALTODEXTRIN, NATURAL FLAVOR, NONFAT MILK*, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, XANTHAN GUM, SODIUM PHOSPHATE, BUTTER, CORN GLUTEN (HYDROLYZED), ROASTED GARLIC*, DEXTROSE, FERMENTED WHEY, SPICE, SWEETENED CONDENSED MILK (SUGAR, MILK)*, ENZYME MODIFIED MILK, CHIVES*, BACON FAT, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES)*, BUTTER OIL, COLOR (ANNATTO EXTRACT, TURMERIC EXTRACT), CORN SYRUP SOLIDS. *DRIED.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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