Is Progresso Vegetable Classics Soup Green Split Pea with Bacon 19oz Can Low FODMAP?

Description
Progresso Vegetable Classics Soup Green Split Pea with Bacon 19oz can is a popular choice among split pea soup enthusiasts. It is often praised for its rich flavor and overall taste, with many considering it the best split pea soup available. The packaging of this product is highly regarded, being described as excellent. One notable characteristic of this soup is its saltiness, which some individuals appreciate, while others find it too salty. Overall, Progresso's Green Split Pea with Bacon soup offers a flavorful option for those seeking a tasty and conveniently packaged split pea soup.
Why it's not low FODMAP
- dried peas
- split peas
- natural flavor
dried peas
Dietitian noteSplit peas, like many other legumes, are considered high FODMAP at a normal serving size due to excess GOS. Canned split peas contain lower GOS levels and can be tolerated by some people. This is because GOS is water-soluble, causing it to leach out of the pea and into the liquid during the canning process.
Note by Vanessa Vargas, RDN, LDN
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Description
Progresso Vegetable Classics Soup Green Split Pea with Bacon 19oz can is a popular choice among split pea soup enthusiasts. It is often praised for its rich flavor and overall taste, with many considering it the best split pea soup available. The packaging of this product is highly regarded, being described as excellent. One notable characteristic of this soup is its saltiness, which some individuals appreciate, while others find it too salty. Overall, Progresso's Green Split Pea with Bacon soup offers a flavorful option for those seeking a tasty and conveniently packaged split pea soup.
Ingredients
water, split peas, dried peas, contains less than 2% of: diced bacon cured pork shoulder ground and formed (pork cured with salt, contains less than 2% of: dextrose, smoke flavor, caramel color, sodium nitrite, sodium erythorbate, bha, bht, citric acid), modified food starch, sugar, dried potatoes, salt, spice, natural flavor, yeast extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Progresso Vegetable Classics Soup Green Split Pea with Bacon 19oz Can is available at 23 retailers
About this product
Soup · Can


