Is Progresso Gluten Free Vegetable Classics Lentil Soup - 19oz Low FODMAP?
Description
Progresso Gluten Free Vegetable Classics Lentil Soup 19oz is a nutritious and flavorful option for those looking for a gluten-free and vegetarian soup. Packed with 1/2 cup of vegetables per serving, it is an excellent source of fiber. The soup is made with real ingredients and does not contain artificial flavors, colors, or MSG. People appreciate the taste and texture of this soup. However, some have noted that the cans may arrive dented. Overall, Progresso Gluten Free Vegetable Classics Lentil Soup offers a satisfying and wholesome option for a convenient meal.
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Description
Progresso Gluten Free Vegetable Classics Lentil Soup 19oz is a nutritious and flavorful option for those looking for a gluten-free and vegetarian soup. Packed with 1/2 cup of vegetables per serving, it is an excellent source of fiber. The soup is made with real ingredients and does not contain artificial flavors, colors, or MSG. People appreciate the taste and texture of this soup. However, some have noted that the cans may arrive dented. Overall, Progresso Gluten Free Vegetable Classics Lentil Soup offers a satisfying and wholesome option for a convenient meal.
Ingredients
Water, Lentils, Celery, Tomato Paste, Modified Food Starch, Spinach, Contains Less Than 1% Of: Salt, Soybean Oil, Sugar, Natural Flavor, Yeast Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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