Is Progresso™ Low Fat Traditional Chicken & Wild Rice Soup 19 oz Can Low FODMAP?
Description
Progresso Low Fat Traditional Chicken Wild Rice Soup is a 19 oz can product. People really like this soup and find it delicious. It is said to be better for diabetic consumption due to the inclusion of wild rice. Additionally, people believe that the soup is healthier compared to white rice.
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Why it's not low FODMAP
- garlic powder
- onion powder
- natural flavor
- flavoring
- tomato extract
- celery
- +2 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+4 more in the app
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Description
Progresso Low Fat Traditional Chicken Wild Rice Soup is a 19 oz can product. People really like this soup and find it delicious. It is said to be better for diabetic consumption due to the inclusion of wild rice. Additionally, people believe that the soup is healthier compared to white rice.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Broth, Carrots, Cooked White Chicken Meat, Cooked Wild Rice (Wild Rice, Water), Cooked Rice (Water, Rice), Tomatoes, Celery, Contains Less Than 2% Of: Corn Protein (Hydrolyzed), Water, Modified Food Starch, Salt, Carrot Puree, Potassium Chloride, Onion Powder, Sugar, Soy Protein Isolate, Tomato Extract, Sodium Phosphate, Garlic Powder, Dried Parsley, Calcium Chloride, Citric Acid, Maltodextrin, Flavoring, Natural Flavor, Beta Carotene (Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Progresso™ Low Fat Traditional Chicken & Wild Rice Soup 19 oz Can is available at 21 retailers
About this product
Soup · Can