Is BAKED SCALLOPED POTATOES WITH REAL MILK, BUTTER, SOUR CREAM, & CHEDDAR CHEESE, BAKED SCALLOPED POTATOES Low FODMAP?
Description
Rich, creamy texture with tender layered slices and a golden, lightly crisped top; offers savory, slightly tangy flavor and smooth mouthfeel. Typically served as a comforting side for weeknight dinners, holiday spreads, and potlucks. Reviewers commonly cite easy reheating, consistent portioning, broad family appeal, and variation in seasoning and texture.
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Description
Rich, creamy texture with tender layered slices and a golden, lightly crisped top; offers savory, slightly tangy flavor and smooth mouthfeel. Typically served as a comforting side for weeknight dinners, holiday spreads, and potlucks. Reviewers commonly cite easy reheating, consistent portioning, broad family appeal, and variation in seasoning and texture.
Ingredients
Potatoes, Whole Milk, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Extract [Color], Natamycin [Natural Mold Inhibitor]), Butter (Sweet Cream [Milk], Salt), Sour Cream (Pasteurized Cultured Cream (Milk], Enzymes), Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Pasteurized Part-Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Onion Powder, Dextrose, Black Pepper, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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