Is BUTTERY MADE WITH GOLDEN & RUSSET POTATOES WITH SKINS PERFECTLY BLENDED WITH REAL BUTTER MASHED POTATOES, BUTTERY Low FODMAP?

Description
Buttery potatoes made with Idaho potatoes are a delicious and convenient product. They are 100% real and naturally gluten-free. The potatoes are blended with real butter, giving them a rich and creamy taste. Preparation is quick and easy, as they are ready in minutes when boiled with water and the entire pouch of potatoes. People appreciate the taste and find it easy to make. With the perfect blend of golden russet potatoes and real butter, these mashed potatoes are a satisfying choice for any meal.
Why it's not low FODMAP
- milk
- nonfat dry milk
- soy
- natural and artificial flavors
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
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Description
Buttery potatoes made with Idaho potatoes are a delicious and convenient product. They are 100% real and naturally gluten-free. The potatoes are blended with real butter, giving them a rich and creamy taste. Preparation is quick and easy, as they are ready in minutes when boiled with water and the entire pouch of potatoes. People appreciate the taste and find it easy to make. With the perfect blend of golden russet potatoes and real butter, these mashed potatoes are a satisfying choice for any meal.
Ingredients
Idaho (R), Potatoes (Russet And Gold Varieties), Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Salt, Maltodextrin, Nonfat Dry Milk, Sugar, Sodium Caseinate, Butter Powder (Butter (Sweet Cream, Salt, Annatto Color), Nonfat Milk Solids, Sodium Caseinate And Disodium Phosphate), Mono And Diglycerides, Calcium Stearoyl Lactylate, Natural And Artificial Flavors (Milk, Soy), Spice, Sodium Acid Pyrophosphate (Preserve Freshness), Sodium Bisulfite (Preserve Freshness), Dipotassium Phosphate, Artificial Color, Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Less Than 2% Silicon Dioxide Added As An Anti-caking Agent, Contains Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
BUTTERY MADE WITH GOLDEN & RUSSET POTATOES WITH SKINS PERFECTLY BLENDED WITH REAL BUTTER MASHED POTATOES, BUTTERY is available at 22 retailers
About this product
Vegetable · Powder


