Is BACON WRAPPED CHICKEN TENDERS GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork liver
bacon
pork
pork boudin
garlic
jalapeno pepper
water
white pepper
+2 more

pork liver

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN TENDER, PORK BOUDIN {FERRIC ORTHOPHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), PORK, WATER, PORK LIVER, YELLOW ONIONS, BELL PEPPER, GREEN ONIONS, DISTILLED VINEGAR, SALT, SEASONING SAUCE [CARAMEL COLOR (SULFATES), WATER, VEGETABLE BASE (WATER, CARROTS, CELERY, CABBAGE, ONION, PARSLEY, TURNIPS, PARSNIPS), LESS THAN 2% OF SPICES, SALT, SODIUM BENZOATE AS A PRESERVATIVE], POTASSIUM LACTATE, SOYBEAN OIL (FULLY REFINED SOYBEAN OIL), BLACK PEPPER, WHITE PEPPER, CRUSHED RED PEPPER, GROUND RED PEPPER}, BACON (CURED WITH: WATER, SALT,SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRATE), JALAPENO PEPPER, SEASONING (SALT, RED PEPPER AND OTHER SPICES, GARLIC, SILICON DIOXIDE (TO PREVENT CAKING).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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