Is Badia Gluten Free Adobo Seasoning with Pepper - 7oz GERD Friendly?

Description
This 7-ounce jar of adobo seasoning delivers a savory, robust flavor and fine, pourable texture suited to rubbing, marinating, or finishing. Commonly used on meats, rice, vegetables and soups, reviewers praise its versatility and convenience, noting consistent flavor and occasional comments about potency that warrant moderate application by many users.
Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This 7-ounce jar of adobo seasoning delivers a savory, robust flavor and fine, pourable texture suited to rubbing, marinating, or finishing. Commonly used on meats, rice, vegetables and soups, reviewers praise its versatility and convenience, noting consistent flavor and occasional comments about potency that warrant moderate application by many users.
Ingredients
Salt, Garlic Powder, Sugar, Spices Including Turmeric, Citric Acid And Silicon Dioxide (As An Anti-Caking Agent).
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Often paired with GERD Friendly
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Where to buy
Badia Gluten Free Adobo Seasoning with Pepper - 7oz is available at 6 retailers
About this product
Seasoning · Powder


