Is Badia Gluten Free Adobo Seasoning with Pepper - 7oz Low FODMAP?
Description
This 7-ounce jar of adobo seasoning delivers a savory, robust flavor and fine, pourable texture suited to rubbing, marinating, or finishing. Commonly used on meats, rice, vegetables and soups, reviewers praise its versatility and convenience, noting consistent flavor and occasional comments about potency that warrant moderate application by many users.
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Description
This 7-ounce jar of adobo seasoning delivers a savory, robust flavor and fine, pourable texture suited to rubbing, marinating, or finishing. Commonly used on meats, rice, vegetables and soups, reviewers praise its versatility and convenience, noting consistent flavor and occasional comments about potency that warrant moderate application by many users.
Ingredients
Salt, Garlic Powder, Sugar, Spices Including Turmeric, Citric Acid And Silicon Dioxide (As An Anti-Caking Agent).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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