Is Bagel Dots Plain Jane Dairy Free?
Why it's not dairy free
- milk
- cheese culture
- pasteurized milk
- cream
- cream cheese
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
DOUGH: Wheat Flour, Water, Sugar, Honey, Brown Sugar, Dough Conditioner (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes, Salt, Yeast). FILLING: Cream Cheese (Pasteurized Milk and Cream, Cheese Culture, Salt, Stabilizers [Carob Bean and/or Xanthan and/or Guar Gums).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Bagel Dots Plain Jane is available at 1 retailer
About this product
Bread · Roll


