Is Bagels Sesame Seed Dairy Free?
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Ingredients
Dietary Fiber, total Sodium 5.78 281mg 12%. Wheat Flour [Wheat Flour, Thiamin, Folic Acid], Water, Sesame Seeds (35%), Sugar, Canola Oil, Cultured Wheat Flour, Wheat Gluten, Yeast, Vinegar Iodized Salt, Malted Wheat, Emulsifier (471). Contains Cereals Containing Gluten (Wheat) and Sesame. May Contain Soy, Egg, and Other Cereals Containing Gluten.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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