Is Bagels, Sesame Dairy Free?


Ingredients
Unbleached Unbromated Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Malt, Light Brown Sugar, Yeast, Sea Salt, Sesame Seeds, May Contain Less Than 2% Of Each Of The Following: Molasses, Wheat Gluten, Soy Oil, Honey, Cultured Wheat Starch, Corn Meal, Corn Syrup Solids, Ascorbic Acid, Soy Lecithin, Lactic Acid, Acetic Acid, Mono-diglycerides And Enzymes
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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