Is Bahlsen Choco Leibniz Milk Cookies (1 box) - Leibniz Butter Biscuits topped with a thick layer of European Chocolate - 4.4 oz box Dairy Free?
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Ingredients
Sugar, Wheat Flour, Cocoa Butter, Chocolate Liquor, Nonfat Dry Milk, Butter (Cream), Butter Oil, Whey, Glucose Syrup, Contains Less Than 1% Of: Whey Permeate, Lactose, Sunflower Lecithin, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Milk, Salt, Citric Acid (Acidulant), Natural Flavor, Egg Yolks, Palm Oil, Coconut Oil, Soy Lecithin, Contains Wheat, Soy, Eggs And Coconut, May Contain Almonds, Hazelnuts And Peanuts
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.