Is Bahlsen Choco Leibniz Milk Cookies (1 box) - Leibniz Butter Biscuits topped with a thick layer of European Chocolate - 4.4 oz box Vegan?
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Ingredients
Sugar, Wheat Flour, Cocoa Butter, Chocolate Liquor, Nonfat Dry Milk, Butter (Cream), Butter Oil, Whey, Glucose Syrup, Contains Less Than 1% Of: Whey Permeate, Lactose, Sunflower Lecithin, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Milk, Salt, Citric Acid (Acidulant), Natural Flavor, Egg Yolks, Palm Oil, Coconut Oil, Soy Lecithin, Contains Wheat, Soy, Eggs And Coconut, May Contain Almonds, Hazelnuts And Peanuts
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.