Is Bahlsen Dark Chocolate Flavoured Crispy Wafers with Hazelnut Praline Dairy Free?

Ingredients

Sugar, Chocolate Liquor, Wheat Flour, Palm Oil Shortening, Hazelnuts, Cocoa Butter, Whey, Low Fat Cocoa Powder, Whey Powder, Butter Oil, Soy Lecithin, Skimmed Milk, Whole Milk Powder, Natural Vanilla And Hazelnuts Flavors, Salt, Almonds, Sodium Bicarbonate, Dried Yolk, Spices, Contains: Wheat, Hazelnets, Milk, Soy, Almonds And Eggs, Keep Cool And Dry

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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